About Us
Achieve better form, faster
We know your time is valuable. that’s why we aim to maximise every minute with you. With maximum class size of only 3, you will get the attention you deserve from our team, and avoid getting lost in the crowd. Best all all, you will have individual teaching to be sure you are cued correctly to get your body aligned to achieve your goals.
Many people might start Pilates due to an injury as a rehabilitation tool. However, Pilates can be beneficial for anyone no matter your age or ability, whether you are a top performing athlete, a new mum or Grandy.
If you are looking to strengthen your core, to start moving for the first time in a while or you haven’t exercised before, Pilates is a great place to start.
A personalised and dynamic approach
Our holistic approach to health and fitness encourages members of all ages, abilities and experience to improve their fitness and well-being.
Here at Maunga Chi Pilates, we provide our clients with personalised programs with a full body workout that will build stability and control, increase core strength and nurture the development of a strong mind-body connection.
“‘Breathing is the first act of life and the last. Our very life depends on it.’.”
— Joseph Pilates